This week was hard, I worked out twice. Wasn’t motivated enough to go to the gym. I am a little disappointed, hopefully next week gets better.
Tuesday: Walked on the treadmill for 65 mins without any break, distance covered 3 miles
Speed: 2.9 Incline: 9
Calories burnt: 632
Today I was very annoyed at the gym. A guy was using my favorite treadmill and all he did was stand on it and talk over the phone! He was on that machine for a good 25 mins. My apartment complex gym has only 2 treadmills and the other one was occupied too. So, for the 25 mins I used the elliptical and I hated it. Anyways, I worked out after he left.
Saturday: Walked on the treadmill for 65 mins, distance covered 3 miles
Speed: 2.9 Incline: 9.5
Calories burnt: 640